Because so often you are the support for everybody else – here, it’s all about you.
How are you, really?
I know, it’s a loaded question, especially as women, and especially as Black and Brown women.
It feels like on any given day there are a million and one things on our minds – add to that the reality of living in a world in which our existence is politicised more than it is equalised.
If you’re exhausted, hurting, confused, or stressed – you’re in the right place.
It’s time for some well-deserved Me-time
Welcome to your safe space – a space where you don’t have to convince anyone of your significance – it’s already known. A space where you don’t have to hide your weaknesses or downplay your strengths. A space where you can soothe your soul and pursue your purpose, whichever you need in the moment.
A space where you can just be.
Whether you make this space your soul spa through counselling, or your strategy session through coaching, I am here and honoured to help you design blueprints for an emotionally wealthy life.
“I came to Vanetta as a cry for help, I knew I needed help because I was stuck in a vicious cycle of doing a lot without actually achieving much. We looked at where I was and where I wanted to be to which she systematically guided me with practical tools and techniques to bridge that gap.
“Her approach was that of sustainable change which I value a lot: her understanding and ability to combine quick wins that motivate and give a sense of achievement while all the time focusing on long term sustainable growth is amazing.
Coaching Client, Business Owner
If you are unsure of what service might be best for you, see if you can identify with any of the personas below and read up on how they can benefit from my services.
You are interested in the world of psychology, personal development and behaviour change itself and don’t necessary have a set agenda. In this case, I recommend considering a one-off Strategy or Soul Session and subscribing to my mailing list to access my monthly newsletter, regular blog posts, and free resources.
You are in a leadership position and recognise you need some external support to grow and solve challenges that you, your business or your family face. In this case, I recommend considering a package of 6 or more 1:1 coaching or counselling sessions depending on your needs.
You are in a new job, new environment or new phase of your life, trying to navigate the change successfully and explore your otherness or anxieties in a safe space. In this case, I recommend considering a package of 6 or more 1:1 coaching or counselling sessions depending on your needs.
You are trying to manage/resolve anxiety, stress, depression, self worth issues or relational conflict and need a safe space to think out loud. In this case, I recommend considering a package of 6 or more 1:1 counselling sessions depending on your needs.
Life hasn’t dealt you the best cards and you are currently finding it hard to hold let alone move on because of abuse, trauma or complicated grief. In this case, I recommend considering a package of 9 or more 1:1 counselling sessions depending on your needs.
The Purpose Chaser
You know what you want to achieve in life, work and love but you’re not quite sure how to get there. Or you have no clue what you want, but you know there is more to life than your current situation.
In this case, I recommend considering a one-off Strategy Session or a package of 6 or more 1:1 coaching sessions depending on your needs.
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This call is a chance for you to see if we are a good fit, ask questions about my services, discuss any concerns, and get a sense of what online therapy or coaching is all about.
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