Blog
Read up on my latest posts related to counselling, coaching, psychology and leadership topics.
The Power of Positive Affirmations
#AffirmationAugust While reflecting on what encouraging content I could share during August, the...
Impostor Syndrome and Procrastination – Part 2
To read Part 1 of this post, click here. In part 1 of this post, we identified the existing...
Impostor Syndrome and Procrastination – Part 1
Procrastination and Impostor Syndrome During a Q&A session in my 'Identify Your Impostor Type'...
2 Major Lessons from #Loveisblindnetflix The Reunion
Catch up on Part 1 and 2 of this series here. By now, we’ve watched or heard about ‘Love is Blind’...
4 Lessons from #LoveIsBlindNetflix that can make us better real-life lovers – Part 2
To catch up on the first 2 lessons, read here. Lesson 3: Know your worth - and protect it Loving...
4 Lessons from #LoveIsBlindNetflix that can make us better real-life lovers – Part 1
#LIB and the need for coaching and counselling If you haven’t watched ‘Love is Blind’, the newest...
3 Factors crucial to managing change well
How I reluctantly became a change expert One of my most prevalent childhood dreams used to be one...
Dealing With Grief & Loss – Part 2
For Part 1 of this post, click here. 3. Gift yourself care Try not to neglect your own health, it...
Dealing With Grief & Loss – Part 1
Imagine this: two people are caught in a snowstorm which keeps them stranded in their separate...