by Vanetta Morrison | January 27, 2021 | Motivation
Patience is a virtue I’m working on tbh 😅 Who knew that motivation requires patience and a steady pace?Thankfully, ‘The Motivation Formula’ reminds me to pump my brakes. The Motivation Formula If you missed Part 1 and Part 2 of this blog...
by Vanetta Morrison | January 26, 2021 | Motivation
Surely, you can’t always be hyped for exercise, right?! 😫 If yes, after my confession from yesterday’s post, I have a long way to go 🤦🏾♀️But, thanks to The Motivation Formula’, I at least know how to get...
by Vanetta Morrison | January 25, 2021 | Motivation
Falling in ‘like’ with exercise I have a confession: I really don’t like exercise 😫But, we all know it’s important, so I’ve been trying to up my motivation levels for it this year and so far, so good. For the first time, it...