Me, Myself & Impostor: How to boss your Impostor Syndrome through ‘The F.R.A.U.D. Framework™’

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The Soft Summer Sanctuary™

A 4-Week Guided Rhythm Reset for High-Capacity Women Who Are Tired of Making Survival Look Good

Starts July 17th

8 – 9:30pm BST

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Because you shouldn’t have to collapse to deserve rest.

You’ve made the packed lunches, managed the meetings, handled the meltdowns, delivered the strategy, and smoothed out everyone else’s crisis.

You’ve survived the year so far—maybe even made it look graceful.

But inside?
You’re bone tired.
And rest still feels like something you have to earn.

The Soft Summer Sanctuary™ is your permission to stop performing resilience and start recovering—gently, in community.

Click the buttons below to skip to the relevant sections to you, or scroll through the page for more information.

I see you, lovely –
high-functioning and low-resourced.
Soul-rich but support-poor.
If you’ve been silently screaming in sophisticated sentences…

…this is for you!

What Is This?

A 4-week, guided sanctuary space to help you regulate your nervous system, release hidden guilt, and reconnect with rest as a birthright—not a bonus.

This is a space for high-capacity women—especially mothers, leaders, and caregivers—who need to recalibrate before they collapse.

Look Inside

This therapeutic coaching and community care space is delivered through 4 live sessions,
built around the emotionally attuned R.E.S.T.™Framework

Discover The R.E.S.T. Framework™

The R.E.S.T. Framework is gentle by design—nervous system-aware, spiritually grounded, and rooted in the lived realities of women holding invisible emotional loads.

R

Recognise

Honour what you’ve carried. Release the shame of exhaustion

E

Engage

Reconnect with your body, breath, and boundaries

 

S

Support

Rebuild rhythms that reflect your real capacity. Say no with love.

T

Tend

Return to joy, pleasure, and presence without guilt.

What’s Included?

🔵 4 x 90-minute live guided sessions 
🔵 A printable Sanctuary Workbook with weekly reflections + activities
🔵 The Village Swap Library – a living Google Doc where participants share low-cost summer activities, childcare ideas, sensory tools, and hacks for navigating the chaos
🔵 Access to replays (available for 30 days)

Meet Your Guide

Vanetta Morrison

Emotional Wealth Strategist & Space Holder

“Hi, I’m Vanetta. 

For over 12 years, I’ve been exploring the intersections of theology, psychology, and leadership to help women live from wholeness—not just function through survival.

I’m a qualified counsellor, coach, and emotional wealth strategist with a deep commitment to helping women who are tired of carrying it all alone find space to breathe, be seen, and be held.

I’ve worked as a Young Women’s Ministry Leader, a project and team manager, and a leadership mentor across diverse roles. Now, through my practice—The Blueprint Way—I support women in building lives rooted in emotional clarity, sacred rest, and sustainable purpose.

The Soft Summer Sanctuary™ was born from that vision:
A space for high-capacity women to soften, reset, and receive—without guilt.

You don’t need to earn rest.
You just need a space that honours your humanity.
This is that space.”

Join Now

Dates & Access

🗓 Live sessions begin Thursday, July 17th, 2025
🕗 8:00pm – 9:30pm BST weekly
📍 Whereby link shared via email (no login required)
📩 Sanctuary Workbook + prompts emailed before each session
🎥 Replays available for 30 days post-session
Limited spaces available

Pricing & Tiers

Special Launch Rate:
Enjoy a reduced rate for the first 72 hours — available until July 3rd 10am.
Let this be your soft “yes” to summer rest.

Sanctuary Access

£148

£128

Full programme, workbook, email prompts, Village Swap, and replays

Supporter Access

£198

£178

All above + sponsor a scholarship place for another woman

 

Soft Access

£98

£78

3 scholarship places available for those under genuine financial constraint 

This Is For You If…

  • You’re always the one holding things together—but no one’s holding you

     

  • You feel emotionally, spiritually, and sensorially overstretched this summer

     

  • You need to rest without performance, fix-it energy, or 10-step self-care plans

     

  • You’re ready to receive—not just give

     

  • You want sacred structure, gentle support, and a soft landing place

What You’ll Leave With

  • A calmer, more connected nervous system

     

  • Guilt-free rituals for daily micro-rest

     

  • A community of women who understand what it means to hold so much

     

  • A softened, more supported version of yourself—ready for what comes next

Your Invitation

You don’t have to show up perfect.
You don’t have to give more than you have.
You don’t have to earn softness.

Come be held.
Come be human.
Come rest.

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